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Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat
Plus, Wellmark members have access to 24/7 on-demand visits to Doctor On Demand, so your employees can address any physical or mental health concern at any time
In the body, the liquid formulation converts to a gel system upon injection, allowing for sustained drug release through a matrix formation
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