Attach a Basic Basic [R] Energy card from your hand to 1 of your Benched [R] Pokemon
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While it can help if your opponent is on a strategy that involves Fire Energy (with notable examples at the time including Eevee Grove Flareon ex and Shining Revelry Charizard ex), it is otherwise completely useless
You can also exert Themberchaud when he attacks, which means he wont untap during the next untap step, and if you do exert him, he gains flying for the turn