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Fushi Wellbeing Shilajit Wholeofod Extra Strength 500mg 60 caps Hair Sambucol Extra Defence is aShilajit translates to 'rock of life' in Sanskrit. Shilajit is a sticky substance found primarily in the rocks of the Himalayas. Usually resembling a tar like substance, which ranges in colour from yellowish brown, to dark brown. Dark brown is considered the most nutritionally valuable and potent. Ayurvedic practitioners have recommended this herb to boost energy, revitalise the body and it is regarded to help increase longevity. Traditionally, this